With all the media attention out there focused on foods that help us lose weight and feel better, how do you know which is right for you? Join Meredith Hartlage, Holistic Nutritionist and founder of Growing the Seed, as she helps you navigate the challenging world of nutrition and personal health.
Participants will receive:
→ dietary approaches and foods that can boost your own wellbeing
→ recipes, ideas, and easy ways to personalize
→ personal follow up consultation